Okay, okay, I have been keeping a secret from you for almost a year... yes a YEAR. At the end of last summer we ordered an Avocado Green Mattress and instantly fell in love! But I wanted to make sure we REALLY loved it before I told you about it and ten months later, we still do! … [Read more...] about The BEST Non-Toxic, Organic, Handmade Mattress
Pregnancy
Make Your Own Bone Broth
In traditional food circles you hear a lot about ‘bone broth’. That term can throw people off a bit and sound gross to those who are imagining drinking bones. (Because, yeah, barf.) Bone broth can also be known as chicken broth or stock. You can also make bone broth out of beef bones, chicken … [Read more...] about Make Your Own Bone Broth
Take Co-Sleeping to a Whole New Level
One of the questions I get most often is, 'Why do you co-sleep??" Typically that question is followed with a statement such as "You know you won't be able to get him into his own room, right?" Or "He is going to be in your bed forever!" In America co-sleeping has been frowned upon for many reasons. … [Read more...] about Take Co-Sleeping to a Whole New Level
Mom Fuel
Out of all of the life changes I have made in the last 10 years, taking supplements was one of the last things I decided to dive into. Between believing the lie that I should be able to get all of the nutrients that I need from food, and just feeling overwhelmed I didn’t know where to start! The … [Read more...] about Mom Fuel
Six Tips to a Better Night Sleep
Did you know EMF (Electro Magnetic Forces) are extremely harmful?! Causing anxiety, depression, insomnia, infertility and more?? Did you know EMFs come from smart phones, smart watches, WiFi boxes, TVs, computers, tablets and Bluetooth devices. Did you know that using anything with a screen … [Read more...] about Six Tips to a Better Night Sleep
A Mama’s Guide to Jogging
Some of you may or may not know my running/fitness background. It’s not something I really talk/blog about much because it’s not really the first thing I identify with much anymore. People still end up knowing, they say things like “Oh i’m not a runner like you,” Or comments of that nature. The last … [Read more...] about A Mama’s Guide to Jogging