In traditional food circles you hear a lot about ‘bone broth’. That term can throw people off a bit and sound gross to those who are imagining drinking bones. (Because, yeah, barf.) Bone broth can also be known as chicken broth or stock. You can also make bone broth out of beef bones, chicken … [Read more...] about Make Your Own Bone Broth
Living Gluten Free
It’s almost Valentines Day, and if you know me, you know I’m not into the material things. You know.. the cheap, seasonal stuff that just takes up space and will end up in the garbage can or the donation box by the end of the week. I’ve never really been a flowers, box of chocolates, jewelry kind … [Read more...] about A Box of Chocolates
The words “Gluten Free” tend to raise a lot of controversy these days. For some, being gluten free is the latest diet to help them lose weight, for others it is a 30 day challenge. Most people can’t fathom the thought of living without pasta, bread or cookies. For a very small percentage of the … [Read more...] about So What’s the Big Deal with Celiac Disease??