Charcoal, currently one of the most talked about ingredients out there! Charcoal has become mainstream in masks, toothpaste and even deodorant! Yet the question that I am regularly asked is, does it really work?! The answer is simple, yes it really does! Charcoal is known for its detoxifying … [Read more...] about Five Favorite Charcoal Products for Daily Use
The words “Gluten Free” tend to raise a lot of controversy these days. For some, being gluten free is the latest diet to help them lose weight, for others it is a 30 day challenge. Most people can’t fathom the thought of living without pasta, bread or cookies. For a very small percentage of the … [Read more...] about So What’s the Big Deal with Celiac Disease??
Why I chose to switch to safer beauty?! This is a question I am asked daily, and I always love to explain my answer! For those of you who don’t know me, I grew up “eating healthy”, my mom always sent me to school with a homemade lunch, she would cook us dinner from scratch almost every night. We … [Read more...] about Why I Chose to Switch to Safer Beauty
Some of you may or may not know my running/fitness background. It’s not something I really talk/blog about much because it’s not really the first thing I identify with much anymore. People still end up knowing, they say things like “Oh i’m not a runner like you,” Or comments of that nature. The last … [Read more...] about A Mama’s Guide to Jogging