Okay, it’s confession time! It has been almost two years since I got a manicure or pedicure (and when I say that, I mean I haven’t even painted my nails at home.) Why?! Well nail polish is toxic and I did not want to expose my son to those toxins! As we all know it only takes 20 seconds for … [Read more...] about Oh Gel No!
Did you know? Harsh sulfates, formaldehyde-releasers, artificial fragrances, PEGs, mineral oil, and carbon black can all be found in your beauty routine. Make the Clean Swap with Beautycounter Product, Better, Safer Beauty. These top 6 offenders are found in Mascara Lipstick Body … [Read more...] about Just Make the Clean Swap
Paleo Valentines Day Truffles It’s almost Valentines Day, and if you know me, you know I’m not into the material things. You know.. the cheap, seasonal stuff that just takes up space and will end up in the garbage can or the donation box by the end of the week. I’ve never really been a flowers, box … [Read more...] about Paleo Valentines Day Truffles with Grass Fed Collagen
That time of the month, a topic that we have been told we shouldn’t talk about. But let’s get real, it’s something we ALL want to talk about. Did you know that tampons contain harmful chemicals such a pesticides and bleach?! (And we are suppose to put that in the same place that we would carry … [Read more...] about Ditch Your Tampons, Period.
Out of Sight Out of Mind?! But should it be… Okay, let’s get real, how often do you give your back a once over? How often do you take time to exfoliate, apply lotion or massage the largest section of your skin?? I am guessing the answer is similar to mine, not very often! Did you know … [Read more...] about Out of Sight Out of Mind?! But should it be… Back Facial 101
Looking to Sleep Better Naturally?! Did you know EMF (Electro Magnetic Forces) are extremely harmful?! Causing anxiety, depression, insomnia, infertility and more?? Did you know EMFs come from smart phones, smart watches, WiFi boxes, TVs, computers, tablets and Bluetooth devices. We sit in front of … [Read more...] about How to Sleep Better Naturally